A key to your successful recovery is a healthy diet. But what to eat when your cancer treatment has left you with low energy, a poor appetite, and discomfort when eating?
In nutritional coaching sessions we will work together to identify what’s working for you and what isn’t – be it diet, exercise or lifestyle – and put into place strategies to have you coping better, broadening your food experiences, and regaining your enjoyment of eating in no time. You’re on your path to recovery!
Nutritional Coaching is not just about what you eat. We will explore what has challenged you in the past and prevents you now from moving forward in your recovery. My working on these mindset issues, we are able to create habit change that sticks!