Body Composition Analysis with SOZO Have you ever wondered whether that new diet or fitness regime is actually working? Or perhaps you’re about to make some changes and want to know where you’re starting…
Over the years, many clients have come through the door with scars related to surgery or injury and I often felt that I might have achieved better results had I been able to release…
Are you wondering about your fluid & body composition? I'll be holding my first "SOZO Saturday" very soon, where you can book a quick 15min body composition analysis using SOZO Bioimpedence Spectroscopy (BIS) technology.…
I’m often asked if Lymphatic Drainage Massage can be helpful in tackling the dreaded cellulite. Firstly, it's important to note there is no one treatment that can "cure" cellulite, however Lymphatic Drainage Massage or…
I’m sure many of you have noticed that 2020 has not been your best year for managing your waistline! With most of us spending more time at home, we’ve made more trips to the…
Lymphatic Drainage Massage – also known as Manual Lymphatic Drainage (MLD) – is a gently bodywork technique aimed at stimulating and supporting the lymphatic system. I’m particularly passionate about this type of work having…
We often underestimate the importance of the lymphatic system in our post-cancer recovery. After all, no one talks about it! Your oncologist or radiologist probably didn’t mention anything. Your surgeon was focused on removing…